Advanced Arm Care Camp
This year we will be introducing a new program called Advanced Arm Care Camp. This brand new shoulder development system will start the first week of October. It is a 4 week, progressive system that is going to build a strong foundation of health before entering into velocity training. During this time period, we will also focus on regaining mobility and address any arm path issues.
Day / Time
- 10 - 12 yr olds - Wednesday at 5:30 PM
- 13 - 15 yr olds - Wednesday at 6:30 PM
- 60 min classes / group setting
- October 4th, 11th, 18th, and 25th